Restoration Pathways

Find Your Path to Restoration

Every journey is personal.

Your restoration experience begins with choosing the path that speaks to you.

For Veterans — restoring strength, renewing purpose, reconnecting to self and community.
Pathway 01

Veteran Restoration

For those who have served, restoration means more than fitness. It means restoring purpose, peace, confidence, and connection. As a fellow Veteran, CC understands the weight service can leave behind — and creates a space where you can set it down. Learn more on the Veteran Restoration page.

Tai ChiMeditationMindful Movement Wellness CoachingBreathworkYoga
Virtual Sessions (30 min)
SessionLengthRate
Tai Chi30 min$35
Meditation / Breathwork30 min$35
Mindful Movement30 min$40
Trauma-Informed Yoga30 min$45
Holistic Coaching60–75 min$75
In-Person Office (30 min)
SessionLengthRate
Meditation / Breathwork30 min$45
Tai Chi (Chair)30 min$55
Mindful Movement30 min$55
Trauma-Informed Yoga (Chair)30 min$60
Reiki (Chair)30 min$75
Holistic Coaching60–75 min$95
Maternal Restoration – gentle, compassionate support for mothers through pregnancy and postpartum.
Pathway 02

Maternal Restoration

Because Mom's wellness matters too. Maternal Restoration offers Restoration Coaching, Lactation Coaching, and hands-on postpartum support — helping mothers feel heard, supported, and restored through pregnancy and the fourth trimester.

Restoration CoachingLactation CoachingIn-Home Postpartum Support Virtual Maternal RestorationOvernight Newborn Support
Investment
ServiceUnitRate
Restoration Coachingper hour$75
Postpartum Daytime Supportper hour$85
Evening Supportper hour$95
Overnight Newborn SupportcustomContact for pricing
Healthy Aging Restoration — an older adult in gentle movement, restoring mobility and renewing joy.
Pathway 03

Healthy Aging Restoration

Aging well is about mobility, independence, and hope. These gentle, accessible sessions support balance, strength, and reconnection with the body — honoring every stage of life with dignity and care.

Tai ChiMeditationMindful Movement Wellness CoachingBreathworkYoga
Virtual Sessions (30 min)
SessionLengthRate
Tai Chi30 min$35
Meditation / Breathwork30 min$35
Mindful Movement30 min$40
Trauma-Informed Yoga30 min$45
Holistic Coaching60–75 min$75
In-Person Office (30 min)
SessionLengthRate
Meditation / Breathwork30 min$45
Tai Chi (Chair)30 min$55
Mindful Movement30 min$55
Trauma-Informed Yoga (Chair)30 min$60
Reiki (Chair)30 min$75
Holistic Coaching60–75 min$95
Caregiver Restoration — gentle restoration to help caregivers replenish their physical, emotional, and mental reserves.
Pathway 04

Caregiver Restoration

You give so much to others. This pathway is a space poured back into you — gentle restoration to ease stress, replenish energy, and remember that your well-being matters too.

Tai ChiMeditationMindful Movement Wellness CoachingBreathworkYoga
Virtual Sessions (30 min)
SessionLengthRate
Tai Chi30 min$35
Meditation / Breathwork30 min$35
Mindful Movement30 min$40
Trauma-Informed Yoga30 min$45
Holistic Coaching60–75 min$75
In-Person Office (30 min)
SessionLengthRate
Meditation / Breathwork30 min$45
Tai Chi (Chair)30 min$55
Mindful Movement30 min$55
Trauma-Informed Yoga (Chair)30 min$60
Reiki (Chair)30 min$75
Holistic Coaching60–75 min$95
Personal Restoration — a wellness seeker practicing mindful breathing in nature, restoring balance and renewing the mind.
Pathway 05

Personal Restoration

For anyone navigating stress, transition, or burnout — Personal Restoration helps you slow down, reconnect with yourself, and rediscover your spark. No label required. Just a willingness to begin.

Tai ChiMeditationMindful Movement Wellness CoachingBreathworkYoga
Virtual Sessions (30 min)
SessionLengthRate
Tai Chi30 min$35
Meditation / Breathwork30 min$35
Mindful Movement30 min$40
Trauma-Informed Yoga30 min$45
Holistic Coaching60–75 min$75
In-Person Office (30 min)
SessionLengthRate
Meditation / Breathwork30 min$45
Tai Chi (Chair)30 min$55
Mindful Movement30 min$55
Trauma-Informed Yoga (Chair)30 min$60
Reiki (Chair)30 min$75
Holistic Coaching60–75 min$95
Flexible Options

Not Sure Which Path? Let's Talk.

You can also choose à la carte — one modality at a time — or combine them into a personalized restoration plan.

Schedule a Free Consultation