About

Meet Cherwanda

"Restoration begins with hope."

Cherwanda 'CC' Lancaster, MPH — Founder of Wholesomeness Vibes.

Welcome

I'm truly glad you're here.

My name is Cherwanda — most people know me as CC. I'm a U.S. Navy and Air National Guard Veteran, a public health professional, and a trauma-informed restoration practitioner. Before I ever guided a single breath or gentle movement, I lived the truth at the heart of this work: life can quietly deplete us, and we are not meant to restore alone.

I created Wholesomeness Vibes™ because I believe every person deserves a place to pause, breathe, and begin again — a space that is warm rather than clinical, personal rather than rushed, and grounded in genuine care. Restoration is not a luxury. It is essential.

Whether you are a Veteran carrying invisible weight, a new parent finding your footing, an older adult seeking mobility and hope, a caregiver who pours out more than you receive, or simply someone longing to feel like yourself again — you are welcome here.

Wherever you are on your journey, we will meet you there. And together, we will restore what life has depleted.

I look forward to meeting you.

 

Cherwanda "CC" Lancaster, MPH

Founder, Wholesomeness Vibes™

Trusted & Trained

Credentials & Training

MPHMaster of Public Health
U.S. Navy VeteranHonorable service
Air National GuardVeteran
ABA-InformedPractitioner
Trauma-InformedPractitioner
Tai ChiInstructor
Gentle YogaInstructor
Certified DoulaBirth & postpartum
ReikiPractitioner
Holistic CoachingCertification
More ComingAdditional certifications
Stronger Together

The Restoration Circle™

Restoration is at the center of everything we do.

Center — Restoration

We Serve: Veterans · Older Adults · Caregivers · Postpartum Parents · Wellness Seekers

Our Partners: Healthcare · Community Orgs · Libraries · Senior Centers · Veteran Orgs · Faith Communities

The Restoration Circle™ reflects a simple belief: no one restores alone. Restoration lives at the center, surrounded by the people we serve, and held by a wider circle of partners and communities. When people, professionals, and communities work together, restoration becomes stronger, more sustainable, and more accessible.

One Heartbeat

Who We Serve

Restoration looks different for everyone. We honor each journey with care designed for it.

Veterans

Restoration of purpose, peace, confidence, and connection — for those who have served.

Older Adults

Gentle movement to restore mobility, independence, and hope at a pace that honors the body.

Caregivers

Those who pour into others deserve to be poured into. Restoration made just for you.

Postpartum Parents

Compassionate support to rebuild strength and reconnect with body and breath after birth.

Wellness Seekers

Support to navigate stress, life transitions, and burnout — and rediscover joyful living.

Community Organizations

Partnering to bring accessible restoration to the communities that need it most.

"We restore what life has depleted."

— The Wholesomeness Vibes™ Brand Promise