
Supporting mothers through pregnancy and postpartum with compassionate coaching, hands-on support, and a space to be heard.
Schedule a Complimentary Discovery ConversationMotherhood changes everything.
Sometimes that includes the mother's own well-being.
Wholesomeness Vibes™ offers gentle, non-clinical restoration experiences designed to support mothers through pregnancy and postpartum with compassion, education, movement, mindfulness, and meaningful connection.
A compassionate, non-clinical space to reduce stress, build confidence, navigate life transitions, and restore your emotional and physical well-being — with encouragement and accountability along the way.
Education, encouragement, and practical feeding support — collaborating with your healthcare providers and referring to clinical lactation professionals when needed.
Hands-on, in-home care through the fourth trimester: maternal recovery, newborn care, infant feeding, and help around the house.
Coaching, lactation support, mindfulness, breathwork, and wellness planning — from wherever you are.
Optional overnight care focused on the baby, so parents can get uninterrupted rest. Custom pricing available.
Every session is time given fully to you and your family.
Our services are evidence-informed and trauma-informed, centered on the whole person. They complement, but do not replace, medical, nursing, mental health, pediatric, or lactation care provided by licensed healthcare professionals.
Founder, Wholesomeness Vibes
My passion for supporting mothers is both professional and deeply personal.
Before becoming the grateful mother of my two daughters, I experienced the heartbreak of pregnancy loss, an ectopic pregnancy in my first trimester, followed by another loss in my second trimester. Those experiences forever changed my perspective on motherhood, resilience, and caring for the whole person, not just the pregnancy.
Those seasons taught me that while families celebrate the arrival of a baby, a mother's emotional, physical, and spiritual well-being can quietly be overlooked. Many women carry invisible burdens without a safe place to pause, be heard, and remember that they matter too.
That realization became the inspiration behind Maternal Restoration, a Wholesomeness Vibes pathway created to walk alongside mothers with compassion, encouragement, and hope.
As a Master of Public Health professional, Certified Integrative Health Coach, certified prenatal and postpartum doula, and trauma-informed wellness practitioner, my role is to provide a safe, non-clinical space where mothers reconnect with themselves through restorative wellness, mindful movement, breathwork, and supportive conversation.
My goal is not to tell you what your journey should look like. My goal is to walk beside you as you rediscover your own strength.
If additional medical or mental-health care is needed, I believe in helping mothers connect with the right professionals and community resources so they receive the care they deserve.
Some days life may cause your light to feel dim. My hope is that you leave here reminded that your light has never disappeared, it may simply need someone to help you protect it and let it shine again.
Because one candle can light many.
Welcome to Wholesomeness Vibes. Your restoration matters. Because you matter.
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Most importantly, we promise to remind you that your wellness matters too.