About Us

At Wholesomeness Vibes, we believe in the transformative power of yoga to heal, restore, and bring joy to people of all ages. Our mission is to create an inclusive and welcoming environment where individuals can experience the benefits of yoga—whether it’s through gentle and mindful movement, trauma-resilience practices, or engaging children’s yoga.

Why Choose Wholesomeness Vibes?

Experienced & Certified Instructor

Led by a veteran and registered yoga teacher with specialized training in gentle and trauma-resilience yoga.

Inclusive & Accessible

Classes are designed for all skill levels, including individuals with mobility concerns and children at different developmental stages.

Fun & Engaging Approach

We make yoga enjoyable and meaningful for children through creative storytelling and interactive themes.

Veteran-Focused Support

Specialized trauma-sensitive yoga for veterans and individuals coping with PTSD, anxiety, and stress.

Community-Oriented

We offer classes in yoga studios, schools, gyms, community centers, private homes, and group settings.

Our Approach

Gentle Yoga & Trauma-Resilience Yoga

Wholesomeness Vibes brings an easier and less intense yoga practice focused on breath and thoughtful movements. Our yoga practice is ideal for those dealing with sore joints, stress, muscle tension, flexibility, and balance. Whether you’re seeking a calm and restorative experience or an engaging and fun practice for children, Wholesomeness Vibes has something for everyone!

Children’s Yoga – Fun, Imaginative, and Mindful

We bring the joy of yoga to children ages 3 to 14 through an engaging, themed curriculum inspired by Pretzel Kids and Grounded Kids. Our classes encourage children to explore movement, imagination, and mindfulness in a fun and supportive environment.